How hypnosis changes emotional responses
My question is tied to my desire to understand how it is that my mind no longer responds to the pressure I was feeling before which I thought was an emotional response based on past situations where I felt attacked and helpless. But it seems that my mind is now able to be rational under pressure and that sort of button can no longer be pushed? Can you explain how it works? (I had one session with this client. SF)
In your life, your subconscious mind was trained so that certain things in your environment would trigger specific feelings, like how you used to respond to feeling attacked by feeling hurt and helpless. What we did in hypnosis was to change your response, first by establishing a constant and consistent sense of peace and calm. Then, instead of having your subconscious immediately jump from “I feel attacked” to “I feel hurt and helpless,” my suggestions re-directed it so that it acknowledged the attack, but you remained calm and focused. We call that “retraining the brain.” I also gave you other suggestions that supported this including ones to start, continue, and end the day being focused, and to block you from all negativity.
Posted on April 25, 2012, in Uncategorized and tagged attack, “retraining the brain, ” block from negativity, calm, environment, feelings, focus, hypnosis, re-direction, response, Subconscious mind., suggestions, trigger. Bookmark the permalink. Leave a Comment.